Kashan Ali
Our daily habits affect how we think, but night habits have a special influence. What we do before sleeping—reading, using the phone, or relaxing—can shape our thoughts more than we realize. Night time is when the mind slows down and reflects. Because of this, habits during these hours leave a strong impression on our thinking. … Read more
Many people like to read before going to sleep. Some read books, some read blog posts, and others read on their mobile phones. For many, reading at night feels calm and relaxing. But some people wonder if reading before sleep is actually good or bad. The answer is simple: reading before sleep can be good … Read more
Have you ever noticed that your thoughts become stronger at night? During the day, you stay busy with work, people, and noise. But at night, when everything becomes quiet, your mind suddenly starts thinking more. Many people experience overthinking at night. They remember old moments, think about the future, or question their decisions. This is … Read more
Night time is different from the rest of the day. The noise becomes less, the phone notifications slow down, and the world feels quieter. During calm hours, many people enjoy reading more than at any other time.For some, reading at night is a habit. For others, it is a way to relax after a long … Read more